What's Happening!
ActNow BC Athlete Ambassador Mason Trafford
Practice Makes Perfect!
Even professional athletes aren't perfect all the time, but persistence can pay off. Mason Trafford shows off his dribbling skills and the importance of sticking with your goals. Watch the video. - More
TC10K
Video: Simon says get active!
Got Motivation? The 22nd annual TC10K in Victoria, B.C. is on May 1st, 2011. Check out this video by ActNow BC Athlete Ambassador and three-time Olympian Simon Whitfield as he gets people pumped up to participate in this fun, family event. - More
Three New ActNow BC Athlete Ambassadors
Welcome to the Team!
ActNow BC is proud to announce the addition of 3 new world class athletes to the team: Tour de France cyclist Ryder Hesjedal, 2 time Olympic freestyle skier Kristi Richards, and trials rider Ryan Leech. Learn more on our ambassadors page. - More
60 Minutes a Day for Kids & 150 a Week for Adults
New Physical Activity Guidelines
Yes, your New Year’s resolution to get active is still in effect. To help you really stick to it, check out Canada’s new physical activity guidelines, with lower targets to aim for that still provide health benefits.  For more info, including useful tips... - More
ActNow BC Athlete Ambassadors
Meet the Team
B.C.’s own Olympic Medalist, Triathlete Simon Whitfield, leads a team of B.C.'s elite athletes as they join forces to inspire all British Columbians to make healthier choices in their lives. Meet the team! - More
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Community Events Calendar
ActNow BC supports events in B.C. communities year round, encouraging British Columbians to lead healthy lives. Visit the ActNow BC Calendar of Events and Activity Map to find out what’s happening in your community. - More
Take the ActNow BC Activity Pledge

The ActNow BC Activity Pledge is your chance to join people from B.C., Canada, and the world in taking steps towards a healthier lifestyle. Invite your friends and family, and pledge three simple things that you can do to make the world a healthier place.

More!
We Want to Hear From You!
GamesTown2010
The GamesTown2010 contest and 2010 Olympic & Paralympic Winter Games may be over, but British Columbians have much to share from this truly inspiring time. Tell us how the games experience inspired you and your community. - More
It is Easy to Eat Healthier
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