Act Now BC - Challenge

The ActNow BC Activity Pledge

The best time to start living healthier is right now. The ActNow BC Activity Pledge is your chance to join British Columbians everywhere - and to invite your friends and family from around the world - to step up and make the world a healthier place. Whether your challenge is to eat healthier, exercise more, or reduce your energy consumption, take the Pledge today.

With the ActNow BC Activity Map, you can track pledges from around B.C. and the world!

How it Works:

1 Pledge. 3 Goals. Unique to You.

There's no time like the present to take the first steps towards a healthier future. The ActNow BC Activity Pledge has created a pledge form with room for 3 goals that you can fill out, download, print for the fridge or create a screensaver. Remember, keep the goals simple, real and right for you. To get the creative juices flowing, here are the 6 top picks from the ActNow BC staff:

• Walk, bike or skate to work once a week	• Eat meals with family or friends - No TV
• After dinner go for a walk around the block	• Drink herbal, non-caffeinated drinks at night
• Buy recycled shopping bags	• Take the stairs instead of the elevator

For more healthy living pledge ideas, click here.

ActNow BC Athlete Ambassador Mason Trafford signs a poster sized Activity Pledge

ActNow BC Athlete Ambassador, and professional soccer player Mason Trafford signs a poster sized pledge during a visit to Walnut Park Elementary in Smithers, B.C.

Leading by Example:

Meet the ActNow BC Athlete Ambassadors

We’re very proud of all of BC’s athletes, and privileged to have the personal support of these great achievers as we help British Columbians get inspired about healthy living.