| HEALTHY LIVING TIPS  |
 Healthy PregnanciesWhen it comes to health and pregnancy, you can never start too early. The healthier you are, the healthier your baby will be. And, once you’re expecting, you will have to make some changes in your daily life to stay as healthy as possible. For example, you’ll need to eat more. Now is a great time to pay more attention to feeding yourself and your family. And, while it’s important to stay physically active, you might have to moderate your choices of activity. Click the links below for good advice on healthy eating, physical activity and other topics of particular interest for expectant moms. And remember: taking care of yourself is the best way to take care of your baby. Links:Eating Well With Canada's Food Guide Dietitian Services @ Healthlink BC Baby’s Best Chance |